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      <image:title>Journal - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Journal</image:title>
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    <loc>https://mybravespace.net/blog/emotionalresiliencesdw3225</loc>
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    <lastmod>2025-03-03</lastmod>
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      <image:title>Journal - Building Emotional Resilience: A Guide to Thriving - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://mybravespace.net/blog/522t0tfdgquilwfv3ewezi3kpwhnwa</loc>
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    <lastmod>2025-02-01</lastmod>
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      <image:title>Journal - New Year, New Beginnings: Setting Realistic Emotional Wellness Goals for 2025 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Journal - New Year, New Beginnings: Setting Realistic Emotional Wellness Goals for 2025 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Journal - New Year, New Beginnings: Setting Realistic Emotional Wellness Goals for 2025 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Journal - New Year, New Beginnings: Setting Realistic Emotional Wellness Goals for 2025 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://mybravespace.net/blog/not-a-bridesmaid-a-comedy-of-acceptance</loc>
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    <lastmod>2025-02-01</lastmod>
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      <image:title>Journal - Not A Bridesmaid... a Comedy of Acceptance - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://mybravespace.net/blog/self-compassion</loc>
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    <lastmod>2022-09-22</lastmod>
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      <image:title>Journal - Breath of Kindness: Finding Self-Compassion - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://mybravespace.net/blog/category/Comercial+Design</loc>
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    <loc>https://mybravespace.net/blog/category/Grief</loc>
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  <url>
    <loc>https://mybravespace.net/blog/category/Self-Compassion</loc>
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  <url>
    <loc>https://mybravespace.net/blog/category/Self+Acceptance</loc>
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  <url>
    <loc>https://mybravespace.net/blog/category/Emotional+Resilience</loc>
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    <loc>https://mybravespace.net/blog/category/Interior+Design</loc>
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    <loc>https://mybravespace.net/blog/category/LGBTQ%2B</loc>
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  <url>
    <loc>https://mybravespace.net/blog/tag/Personal+Growth</loc>
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  <url>
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    <loc>https://mybravespace.net/blog/tag/Acceptance</loc>
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    <loc>https://mybravespace.net/blog/tag/Thriving</loc>
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  <url>
    <loc>https://mybravespace.net/blog/tag/Overcoming+Challenges</loc>
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  <url>
    <loc>https://mybravespace.net/blog/tag/2022</loc>
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    <loc>https://mybravespace.net/blog/tag/Mental+Health</loc>
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    <loc>https://mybravespace.net/blog/tag/Humor</loc>
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    <loc>https://mybravespace.net/blog/tag/Authenticity</loc>
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  <url>
    <loc>https://mybravespace.net/blog/tag/2025</loc>
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  <url>
    <loc>https://mybravespace.net/blog/tag/2024</loc>
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  <url>
    <loc>https://mybravespace.net/blog/tag/Emotional+Resilience</loc>
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  <url>
    <loc>https://mybravespace.net/blog/tag/Kindness</loc>
    <changefreq>monthly</changefreq>
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  <url>
    <loc>https://mybravespace.net/blog/tag/Not+A+Bridesmaid...+a+Comedy+of+Acceptance</loc>
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    <loc>https://mybravespace.net/blog/tag/Goals</loc>
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  <url>
    <loc>https://mybravespace.net/blog/tag/Breath+of+Kindness%3A+Finding+Self-Compassion</loc>
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  <url>
    <loc>https://mybravespace.net/individual-therapy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-09-07</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6308800be07f073db7427bff/185020a6-60c4-46b8-8a10-1bcfd206f84c/Shawn+David+Wright+Nashville+Therapy+BraveSpace.jpg</image:loc>
      <image:title>Individual Therapy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6308800be07f073db7427bff/64ed0bb7-4196-4f79-9f94-99ff0703a45b/df2f8b025b1e4b5ea664c08e8184e22e.jpg</image:loc>
      <image:title>Individual Therapy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6308800be07f073db7427bff/6fd982b8-7227-48c7-b43c-a95c929221f0/Shawn+David+Wright+Individual+Therapy+Nashville+LCSW.jpg</image:loc>
      <image:title>Individual Therapy - I can help with:</image:title>
      <image:caption>Anxiety Career Counseling Chronic Illness Coping Skills Divorce Family Conflict Life Coaching</image:caption>
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  <url>
    <loc>https://mybravespace.net/about</loc>
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    <lastmod>2024-09-18</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6308800be07f073db7427bff/f1ca9daf-34bb-4786-9e40-f5571766b655/Shawn+David+Wright+-+Nashville+Therapist+-+LGBTQ.jpg</image:loc>
      <image:title>About - MY BRAVE LOOKS LIKE</image:title>
      <image:caption>I recognize the courage and bravery it takes to “show up and do the work” to become your authentic self. Why? Because my own journey has demanded it. For many years, I lived outside my story and allowed friends, family, colleagues, society, and religion to tell me if I was worthy enough. I thought I was good at the hustle.  It worked for a while. Until the day I came face-to-face with the truth… my story, my life, was not my own. It was a great collection of short stories written by others' thoughts, opinions, and beliefs about how I should live to gain my value.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6308800be07f073db7427bff/f6fdb443-1f7d-4c5e-a5e5-eba54d247fbe/20230901_081902.jpg</image:loc>
      <image:title>About - About Shawn</image:title>
      <image:caption>I am a native to the Middle TN area. I live in East Nashville with my dog, Oliver. One of my favorite things is having popcorn and a coke at the movies. I attempt to create the perfect playlist for any occasion. During the pandemic, I learned there is a definite limit to binge watching the Netflix universe. I enjoy yoga, meditation, going to the theater and the ballet. I got into water aerobics this summer. I enjoy listening to podcasts and reading books… (well…listening to books on Audible). I love to laugh and enjoy a good Instagram. I drink coffee all day and yes the baristas at Starbucks know me by name. I have a weakness for Peanut M&amp;Ms.</image:caption>
    </image:image>
    <image:image>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6308800be07f073db7427bff/663db387-5c7a-4833-b5db-b5a42dc99162/Shawn+David+Wright+Therapist+Nashville+LGBTQ.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://mybravespace.net/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-03-25</lastmod>
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      <image:title>Contact</image:title>
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  </url>
  <url>
    <loc>https://mybravespace.net/home</loc>
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    <priority>1.0</priority>
    <lastmod>2025-02-02</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6308800be07f073db7427bff/2d7f0645-7922-4ab6-a353-15dd25f9f361/Shawn+David+Wright+LCSW+Nashville+Therapy+Bravespace.jpg</image:loc>
      <image:title>Home - BRAVE SPACE</image:title>
    </image:image>
    <image:image>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6308800be07f073db7427bff/4fbda1b9-93e5-4d03-bcda-f4de1dc7aa30/Shawn+David+Wright+-+Nashville+Therapist+LGBTQ+Grief+Therapy.jpg</image:loc>
      <image:title>Home - Hi, I am Shawn.</image:title>
      <image:caption>I want to assist you in finding and holding space to be brave. In this space, you can begin examining your story, keeping what is essential and, with kindness, begin to revise your present and write your future. It’s common to let other people, ideas and societal viewpoints write your story. The hope is that your story is always undergoing revisions to reflect past truths and your new awareness and changes in life. Therapy can be your writing tool to start the outline of your new narrative. Is it time for you to own your life story and be the author?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6308800be07f073db7427bff/7b79f3bf-6598-4a55-ac33-0d840ee946cd/Shawn+David+Wright+Nashville+Therapist+LCSW.jpg</image:loc>
      <image:title>Home - I believe courage is underrated.</image:title>
      <image:caption>We all have moments every day that require being courageous and brave. From choosing to respond differently to a rude person at the grocery store, to choosing self-compassion over shame, to loving yourself when you believe you are not loveable, to living in your authenticity when that costs you relationships.  Most of the time we do not give credit to ourselves for these acts of courage or bravery because we don't think the action is “big enough.”</image:caption>
    </image:image>
    <image:image>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6308800be07f073db7427bff/663db387-5c7a-4833-b5db-b5a42dc99162/Shawn+David+Wright+Therapist+Nashville+LGBTQ.jpg</image:loc>
      <image:title>Home</image:title>
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  </url>
  <url>
    <loc>https://mybravespace.net/grief-therapy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-09-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6308800be07f073db7427bff/55963676-ca03-44b5-9cea-e3c143e7180c/Shawn+David+Wright+LCSW+Nashville+-+Grief.jpg</image:loc>
      <image:title>Grief Therapy - Grief and loss is not limited to death. I can help with:</image:title>
      <image:caption>Loss of a partner, parent, friend, pet  Divorce and breakups  Life transitions (Loss of a job, dream, or how you envisioned your future) Chronic illness (loss of independence)  Shift of identity/roles through marriage, birth of a child, or empty nest</image:caption>
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  </url>
  <url>
    <loc>https://mybravespace.net/lgbtq-therapy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-09-07</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6308800be07f073db7427bff/ad6816bd-cbe5-4be6-8298-2ca92e6d323a/Shawn+David+Wright+-+LGBTQ+Therapy+Nashville.jpg</image:loc>
      <image:title>LGBTQ+ Therapy - There are so many different parts of identity. I can help with:</image:title>
      <image:caption>The idea of coming out vs. coming in Relationships (dating, long-term, marriage) Self-acceptance and identity  Stereotypes and definitions of masculinity (within the gay community and outside it) Finding community and friendship</image:caption>
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  </url>
  <url>
    <loc>https://mybravespace.net/faq</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-09-18</lastmod>
  </url>
  <url>
    <loc>https://mybravespace.net/legal</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-09-07</lastmod>
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